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In women's gymnastics, several vaults have a half twist from the springboard to the vault table; in men's, a quarter twist is common. Tsukahara vaults in women's gymnastics begin with a half twist on because, historically, women vaulted over a "horse" -- a pommel horse without handles -- that was placed with its length perpendicular to the runway. Tsukaharas for men begin with a quarter twist on because their horse was placed with its length along the runway. However, all Tsukaharas must have a back salto off the board. Vaults with a half twist onto the table and no somersault off are considered handsprings in women's gymnastics.

Handspring with 1/2 twist onto table (Women)Edit

  • 1/2 twist on, 1/2 twist off: difficulty score: 3.0
  • 1/2 twist on, full twist off: 3.4
  • 1/2 twist on, 1 1/2 twist off: 3.8
  • 1/2 twist on, double twist off: 4.2

Handspring with 1/4 twist on and twist off (Men)Edit

  • 1/4 twist on, 1/4 twist off: difficulty score: 3.0
  • 1/4 twist on, 3/4 twist off: 3.4
  • 1/4 twist on, 1 1/4 twist off: 3.8

Handspring with 1/4 twist on and front salto off (Men)Edit

  • 1/4 twist on, front salto tucked off: 3.8
  • 1/4 twist on, front salto piked off: 4.2
  • 1/4 twist on, front salto stretched off: 5.4

TsukaharaEdit

  • Tsukahara tucked: Men's difficulty score: 3.8; Women's difficulty score: 4.0
  • Tsukahara tucked with 1/2 twist: Men 4.2; Women 4.3
  • Tsukahara tucked with full twist: Men 4.6; Women 4.6
  • Tsukahara tucked with 1 1/2 twist: Men 5.0; Women 5.1
  • Tsukahara tucked with double twist: Men 5.4; Women 5.4
  • Tsukahara piked: Men 4.0; Women 4.2
  • Tsukahara piked with full twist: Men 4.8
  • Tsukahara stretched: Men 4.6; Women 4.6
  • Tsukahara stretched with 1/2 twist: Men 5.0; Women 4.9
  • Tsukahara stretched with full twist: Men 5.4; Women 5.2
  • Tsukahara stretched with 1 1/2 twist: Men 5.8; Women 5.5
  • Tsukahara stretched with double twist: Men 6.2; Women 6.0
  • Tsukahara stretched with 2 1/2 twist: Women 6.7
  • Tsukahara tucked with additional tucked salto: Men 6.6
  • Tsukahara piked with additional piked salto: Men 7.0

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